How to Prepare Award-winning Crab Cakes
Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, How to Prepare Speedy Crab Cakes. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Crab Cakes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crab Cakes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Crab Cakes is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must prepare a few ingredients. You can cook Crab Cakes using 6 ingredients and 3 steps. Here is how you can achieve that.
1 net carb
Recipe from Wheat Belly Cook Book
**This is ok but not a very strong crab flavor. Definitely had to have sauce with it!
Ingredients and spices that need to be Prepare to make Crab Cakes:
- 1 can crab meat, 6 oz, drained
- 1/4 c ground golden flaxseeds
- 1 tsp Italian seasoning
- 1 egg
- 2 tsp EVOO
- 1/2 tsp sea salt
Steps to make Crab Cakes
- Preheat oven to 375°F.
- In med. bowl, combine crab, flaxseeds and seasonings. Whisk in egg, oil and salt.
- Make for 3" patties and place in shallow baking pan. Bake for 10 min or until cooked through and slightly firm.
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