Recipe of Any-night-of-the-week Brenda's Carrot Cake Protein Energy Bars
Hello everybody, it's me, Dave, welcome to our recipe site. Today, we're going to make a special dish, Recipe of Perfect Brenda's Carrot Cake Protein Energy Bars. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Brenda's Carrot Cake Protein Energy Bars, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brenda's Carrot Cake Protein Energy Bars delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we must first prepare a few components. You can have Brenda's Carrot Cake Protein Energy Bars using 17 ingredients and 9 steps. Here is how you cook it.
Ingredients and spices that need to be Make ready to make Brenda's Carrot Cake Protein Energy Bars:
- 2 tbsp Egg Replacer
- 1/2 cup warm water
- 2 ripe bananas, mashed
- 1/4 cup maple syrup
- 2 tbsp non-dairy milk
- 1 tbsp vanilla extract
- 1/2 cup coconut flour
- 1/2 cup unflavored protein powder
- 1/4 cup ground flaxseed
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/4 tsp nutmeg
- 1/4 tsp sea salt
- 1 pinch ground cloves
- 3/4 cup shredded carrots
- 1/4 cup raisins (optional)
- 2 tbsp coconut butter, melted
Steps to make Brenda's Carrot Cake Protein Energy Bars
- Preheat oven to 375°F.
- Line a baking sheet with silicone baking mat or parchment paper.
- Mix egg replacer and warm water until it starts to get kinda foamy. Combine egg mixture with mashed bananas, maple syrup, non-dairy milk and vanilla in a large bowl with a hand mixer.
- Whisk together dry ingredients in a small bowl. Once incorporated add to wet mixture and mix till smooth.
- Add shredded carrots and raisins and mix until just incorporated. Allow mixture to sit for1-2 minutes to thicken up.
- Use about 1/2 cup of mixture per bar, depending on how big you want your bars. Form the mixture into a ball and flatten to form a bar shape.
- Bake bars for about 22-25 minutes, or until a toothpick comes out clean. Tops should be golden and tops slightly cracking.
- Remove from oven and allow to cool in the pan for about 5 minutes before transferring bars to a cooling rack.
- Once cooled completely, top with a drizzle of coconut butter or icing.
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