How to Prepare Super Quick Homemade No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour)
Hey everyone, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Steps to Make Speedy No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour). It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
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As for the number of servings that can be served to make No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) estimated approx 8 minutes`.
To get started with this recipe, we must first prepare a few components. You can have No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour) using 8 ingredients and 4 steps. Here is how you can achieve it.
Ingredients and spices that need to be Take to make No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour):
- 1 ounce coconut flour (30g) 120 calories - 4.5 Carbs + 7.5g Fiber (30 calories)
- 1 ounce unsweetened chocolate powder
- 1 egg
- .5 tsp baking powder
- 4 ounces water
- 4-5 packets yellow (sucralose) or stevia (green) sweeteners
- 1 tsp vanilla extract
- pinch salt
Steps to make No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour)
- Mix all the items together until they thicken to something like a very thick pancake dough.
- Microwave on HIGH for 6-8 minutes
- Once it no longer is sticky on top, it's good. Microwaving it too longer, just add a little bit of water to cool it off and add a little bit of moisture back (you can also use a bit of greek yogurt instead
- Calorie content is about 270 calories (by the labels), however because coconut flour /chocolate powder is mostly fiber for carb ratings and that protein is actually 3 calories vs 4 calories.
It comes out to be: (120 calories) 12g carbs (coconut flour) / 7.5g fiber, 15g chocolate carbs, 5g fiber
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So that's going to wrap it up with this exceptional food Step-by-Step Guide to Make Quick No-Flour/No-Sugar Microwave Chocolate Cake (Coconut Flour). Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
